Pain neuroscience and evolutionary psychology tell us that if a person has pain they will most naturally want to avoid it or stop it. Historically,...

Traditional diets are patterns of nutrition and eating inspired by the rich culture and culinary histories of cuisines from around the...

Acute pain has long been understood as beneficial throughout evolution as it enables us to both identify and prevent encounters with harmful...

Chronic pain presents a physical and psychological burden for millions of Americans, and is a global health pandemic. This burden has been...

Did you know that up to 41% of healthcare workers experience symptoms of burnout? (1) If you have experience working in health care, this may not be...

Acceptance and Commitment Therapy (ACT) is rooted in psychological flexibility, which is the ability to contact the present moment more fully as a...