Avoiding pain is one of the most natural human instincts. We all do it. We numb it with alcohol, drugs, we restrict our movement or our activities,...

Chronic pain can take a huge toll on mental health. Anger, frustration, self-blame, and animosity towards oneself and others often surface in people...

Sitting, standing, or walking for long hours. Hammering, drilling, brooming. Pushing or lifting weights. Tending to elderly or disabled patients....

Rheumatological and musculoskeletal symptoms (RMS) are a main cause of chronic pain in people with type 2 diabetes mellitus (T2D). Some RMS, such as...

Chronic musculoskeletal conditions such as osteoarthritis, rheumatoid arthritis, neck and back pain are the main cause of disability among working...

Just as a lack of flexibility throughout your musculoskeletal system can limit one’s range of motion, hold an athlete back from performing...