A guide to beating inflammation and managing chronic pain What do heart disease, arthritis, cancer, diabetes, Alzheimer's disease, chronic fatigue,...

You are ready to begin your nutritional healing journey toward a pain-free life, but do you wonder exactly where to start? It’s all so confusing...

What if there were three simple habits to adopt on the path to a pain-free life? Pacing, patience, and persistence are often the unspoken frameworks...

FAT – it’s a word we all think about negatively.  Most Americans think that if we eat fat we will become fat.  In reality, what we need is more...

“Do I need surgery?” It’s a question many ask when faced with a diagnosis of chronic back pain. When your pain becomes chronic, you may feel...

What is pain? Think about it for a moment. Everyone has felt pain at one time or another, but have you really stopped to think about what is...