Pain is a master concealer! It draws attention to one area, while the origin is really somewhere else. What do you believe to be the true origin of...

Would it surprise you to know that poor nutrition can be a cause of your pain? The Standard American Diet (SAD) causes numerous nutrient...

A guide to beating inflammation and managing chronic pain What do heart disease, arthritis, cancer, diabetes, Alzheimer's disease, chronic fatigue,...

You are ready to begin your nutritional healing journey toward a pain-free life, but do you wonder exactly where to start? It’s all so confusing...

What if there were three simple habits to adopt on the path to a pain-free life? Pacing, patience, and persistence are often the unspoken frameworks...

FAT – it’s a word we all think about negatively.  Most Americans think that if we eat fat we will become fat.  In reality, what we need is more...