Integrative Pain Science Institute Blog

The latest information, strategies, and research on safe and effective ways to treat chronic pain.

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The Role of Emotional Trauma in Chronic Pain Conditions

Dr. Joe Tatta:  Welcome to this edition of the Healing Pain Summit. I’m excited to have our guest today. Her name is Niki Gratrix. She ...
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Explaining Pain

Dr. Joe Tatta:                Welcome to the Healing Pain Summit 2.0 I am your host, Dr. Joe Tatta. It’s great to have you here for the ...
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Autoimmunity and Pregnancy

Autoimmunity and Pregnancy

Autoimmune disease affects more than 23.5 million Americans. It spares no race, culture or gender, although women of childbearing age are the most likely sufferers. ...
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What is a pain neurotag

What is a Pain Neurotag?

Everyone has neurotags, and if you experience chronic pain, a neurotag may play a particular role in your symptoms. Learning about how the brain interprets and ...
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Cortical Changes in Chronic Low Back Pain

Cortical Changes in Chronic Low Back Pain

If you have chronic low back pain, you may feel like you are fighting a losing battle. This is because historically, in the medical field, ...
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IBS and Chronic Pain

IBS and Chronic Pain: The Connection Explained

Chronic pain and Irritable Bowel Syndrome (IBS) are intimately connected. IBS and chronic pain have more in common than a pervasive system of symptomatology. Breaking down ...
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5 Ways Gluten Causes Pain

5 Ways Gluten Causes Pain

Would eliminating gluten be the first thing you do to eliminate chronic pain? My patients tell me all the time that removing gluten helped relieve ...
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Reverse Pain With Journaling

Reverse Pain with Journaling

Using a journal can decrease the perception of pain. Recently, we had an article discussing the benefits of meditation for chronic pain. Meditation and journaling ...
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How Chronic Pain Rewires the Brain

How Chronic Pain Rewires the Brain and 5 Proven Ways to Reverse It

Have you heard about the latest neuroscience that is revealing some fascinating discovering about pain? More and more we are looking to the brain as ...
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