What if there were three simple habits to adopt on the path to a pain-free life? Pacing, patience, and persistence are often the unspoken frameworks...

FAT – it’s a word we all think about negatively.  Most Americans think that if we eat fat we will become fat.  In reality, what we need is more...

“Do I need surgery?” It’s a question many ask when faced with a diagnosis of chronic back pain. When your pain becomes chronic, you may feel...

What is pain? Think about it for a moment. Everyone has felt pain at one time or another, but have you really stopped to think about what is...

Knee osteoarthritis is considered to be a progressive disorder of articular cartilage within the knee joint, often related to age or activity. The...

Are imaging studies helpful for those who live with chronic pain? The short answer is yes… and no. Imaging techniques such as X-rays and MRIs are...