Cervical Herniated Disc & Stretching
This is Joe Tatta, Physical Therapist, helping you to move towards better health. Today, I’m talking to you about the Cervical Spine. Here’s a...
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3 Tips: Sitting, Neck Pain and Posture
This is Joe Tatta, Physical Therapist, helping you to move towards better health. Today, I am going to give you a quick ergonomic assessment that you...
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Sit Less and Heal Your Back
Hi. This is Joe Tatta, Physical Therapist., helping you to move towards better health. In today’s video, I’ll be talking about three (3)...
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Vitamin D, Back Pain & Depression
Hi.This is Joe Tatta, Physical Therapist., helping you to move towards better health. Today, I’m coming at you from Hudson River Park in New York...
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Transitioning to Running Shoes
Hi. This is Joe Tatta, Physical Therapist, helping you to move towards better health. Today we are talking about transitioning to minimalist running...
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Exercises to Heal Tennis or Golfer's Elbow
Hi. This is Joe Tatta, Physical Therapist, helping you to move towards better health. Today we are talking about lateral-medial epicondylitis,...
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