When it comes to pain, athletes and chronic sufferers don’t think twice about popping Advil or other NSAIDs (Non-Steroidal Anti-Inflammatory...

Runners beware! Tread lightly before switching out your traditional running shoe for a minimalist sneaker. Otherwise you could run into injuries....

Super Bowl Sunday is a lot of fun. The problem is, many people over-indulge on this day at their health's expense. Heavy snacking while parked on the...

There she was. I'm going to guess her age to be about 75 years old....

I am psyched for the New Year. How about you? A friend recently asked about my resolution regarding my health for 2014. After a long discussion on...

Sometimes our “yellow brick road” to health comes with surprises. The “wizardly” ideals we grow up with may not lead to the promised land and...