Fibromyalgia (FM) is an intriguing medical condition, characterized by chronic, widespread musculoskeletal pain, fatigue, sleep problems, gastrointestinal disturbances, and alterations in mood and cognition. It affects 2-4% of the adult population, and is especially prevalent among women (although this has been recently challenged) (1).
There is no cure for FM, nor a single treatment that showed to be effective in controlling all symptoms. Aerobic exercise and cognitive behavioral therapies are recommended by evidence-based interdisciplinary guidelines. Drug therapy is sometimes used, but only a minority of patients experience substantial symptom relief (2).
Fibromyalgia: Pain That Starts in the Brain
What causes FM is not known; patients show no obvious musculoskeletal anomalies, nor inflammation affecting the muscles, ligaments, or tendons.
FM is considered a disorder of “pain regulation”, defined by impaired nociceptive processing in the central nervous system (central sensitization) (3, 4). It is thought that genetic predisposition, as well as a number of physical and/or emotional stressors (including infections and post-traumatic stress disorder) may trigger and sustain the symptoms.
Intriguingly, two novel hypotheses propose that FM arises as a consequence of: 1) cytotoxic effects of gadolinium (used as a contrast agent in MRI scans); 2) idiopathic intracranial hypertension, leading to excessive flow of cerebrospinal fluid through the subarachnoid space of the cranial and spinal nerves, which squeezes and irritates the nerve fibers and causes widespread radicular pain (5, 6) .
No clinical tests can at present identify FM, and because diagnosis is based on self-reported symptoms, both under- and mis-diagnosis are quite common (7). Because of this, objective diagnostic tools are eagerly sought by researchers worldwide.
Notably, a new study published in the journal Pain suggests that profiling gut bacteria may be a highly accurate way to detect FM, and may also pave the way for much-needed therapies.
A Microbiome Signature for Fibromyalgia
Since gastrointestinal problems (notably, dyspepsia and irritable bowel syndrome, or IBS) are prevalent in FM patients, a link between gut dysbiosis (i.e. an imbalance in the gut flora) and FM has long been suspected (8, 9). Researchers at McGill University in Canada reveal for the first time a distinct composition of the gut microbiota (the community of bacteria residing in the gastrointestinal tract) in FM patients (10). The study involved 156 women (77 FM patients and 79 controls) from the Montreal area.
Using genetic analyses (PCR and whole genome sequencing) on stool samples the investigators found that the collection of microbial genomes (or microbiome) of FM patients had a distinctive profile, characterized by 19 species that were present in lower or higher quantities relative to healthy controls.
“We used a range of techniques, including artificial intelligence, to confirm that the changes we saw in the microbiomes of fibromyalgia patients were not caused by factors such as diet, medication, physical activity, age, and so on, which are known to affect the microbiome,” explains first author on the study, Amir Minerbi.
Some microbiome variations found in FM patients were also reported in some overlapping health conditions, while others were unique to FM:
- FM patients showed decreased levels of Faecalibacterium prausnitzii, a finding reported in multiple intestinal diseases, including interstitial cystitis, and also in patients with chronic fatigue syndrome (CFS).
- Likewise, Clostridium scindens was found at higher abundance both in FM and CFS. In contrast, Parabacteroides merdae was over represented in FM, but reported to be depleted in CFS.
- On the other hand, variations in some bacterial groups (Bacteroides, Parabacteroides, and Clostridium) that were previously identified in patients with IBS were also found in FM patients.
Thus, both common and unique alterations in intestinal microbiome were detected in this FM analysis.
Gut Analysis: Diagnostic Potential for Fibromyalgia?
Interestingly, variations in bacterial composition within FM samples were correlated with the severity of the condition (e.g. pain intensity, pain distribution, fatigue, sleep disturbances and cognitive symptoms). Investigators then used machine learning, through which a diagnosis of FM based only on the composition of the microbiome could be established with an accuracy of 87%.
This is exciting news! Chronic pain represents a large and growing problem, largely because in most cases the specific causes remain obscure.
“As pain physicians, we are frustrated by our inability to help, and this frustration is a good fuel for research. This is the first evidence, at least in humans, that the microbiome could have an effect on diffuse pain, and we really need new ways to look at chronic pain.” says Yoram Shir, the senior author on the paper.
A Role for Gut Bacteria in Chronic Pain?
While this newly identified link between the gut microbiome and FM brings exciting perspectives for its diagnosis and treatment, the authors are keen to point out some important, open questions:
- Is the bacterial blueprint found in FM patients in any way related to its symptoms? Or is it merely a marker with no actual impact on the disease? Indeed, a potential link between gut microbiota composition and enhanced pain in FM patients is suggested by the lower abundance of F. prausnitzii found in FM patients, as this species has been reported to exert antinociceptive as well as anti-inflammatory effects (11).
- Are these findings universal? Since the gut microbiome is influenced by lifestyle factors, such as diet, physical activity, and environmental exposure, could these findings be replicated in other populations?
- Are other chronic pain conditions associated with or influenced by changes in gut bacteria? Future research will determine whether manipulating the gut flora affects pain responses in animal models, and if common chronic pain conditions such as back pain, migraine, or neuropathic pain are also associated with alterations in the gut microbiome.
Circling Back to Nutrition: Gut Microbiome and Fibromyalgia
In previous blogs I discussed how diet and exercise affect the composition of the gut microbiota, and how a plant-based diet rich in antioxidants can be effective in relieving pain caused by FM (12, 13, 14).
Check out these blogs: EASY AND PROVEN: NUTRITIONAL TIPS FOR FIBROMYALGIA BACKED BY SCIENCE & FOOD FOR FIBROMYALGIA: RESEARCH OFFERS NEW HOPE FOR FIBRO SUFFERERS
Now, fresh evidence for a potential link between gut bacteria and FM brings around renewed hope for novel nutrition-based therapies to provide much-sought relief for millions of chronic pain sufferers.
Want to begin using nutrition with your patients with persistent pain? Enroll in the Functional Nutrition for Chronic Pain Certification to integrate sound nutritional advice in your Physical Therapy or other pain practice.
1- Wolfe F, Walitt B, Perrot S, Rasker JJ, Häuser W (2018) Fibromyalgia diagnosis and biased assessment: Sex, prevalence and bias. PLoS ONE 13(9): e0203755. https://doi.org/10.1371/journal.pone.0203755
2- Häuser, W., & Fitzcharles, M. A. (2018). Facts and myths pertaining to fibromyalgia. Dialogues in clinical neuroscience, 20(1), 53.
3- Pomares, F. B., Funck, T., Feier, N. A., Roy, S., Daigle-Martel, A., Ceko, M., … & Fitzcharles, M. A. (2017). Histological underpinnings of grey matter changes in fibromyalgia investigated using multimodal brain imaging. Journal of Neuroscience, 37(5), 1090-1101.
4- Lyon, P., Cohen, M., & Quintner, J. (2011). An evolutionary stress-response hypothesis for chronic widespread pain (fibromyalgia syndrome). Pain medicine, 12(8), 1167-1178.
5- Lattanzio, S.M. (2019) The gadolinium hypothesis for fibromyalgia and unexplained widespread chronic pain. Medical Hypotheses, 129, 109240
6- Hulens, M., Rasschaert, R., Vansant, G., Stalmans, I., Bruyninckx, F., & Dankaerts, W. (2018). The link between idiopathic intracranial hypertension, fibromyalgia, and chronic fatigue syndrome: exploration of a shared pathophysiology. Journal of pain research, 11, 3129–3140. doi:10.2147/JPR.S186878
7- Wolfe F, Clauw DJ, Fitzcharles M-A, Goldenberg DL, Häuser W, Katz RL, et al. 2016 Revisions to the 2010/2011 fibromyalgia diagnostic criteria. Semin Arthritis Rheum. 2016;46(3):319–29. pmid:27916278
8- Pimentel, M., Wallace, D., Hallegua, D., Chow, E., Kong, Y., Park, S., & Lin, H. C. (2004). A link between irritable bowel syndrome and fibromyalgia may be related to findings on lactulose breath testing. Annals of the rheumatic diseases, 63(4), 450–452. doi:10.1136/ard.2003.011502
9- Malatji, B. G., Mason, S., Mienie, L. J., Wevers, R. A., Meyer, H., van Reenen, M., & Reinecke, C. J. (2019). The GC–MS metabolomics signature in patients with fibromyalgia syndrome directs to dysbiosis as an aspect contributing factor of FMS pathophysiology. Metabolomics, 15(4), 54.
10- Minerbi, A., Gonzalez, E., Brereton, N.J.B., Anjarkouchian, A., Dewar, K., Fitzcharles, M-A., Chevalier, S., Shir, Y. (2019) Altered microbiome composition in individuals with fibromyalgia. Pain, Jun 18.doi: 10.1097/j.pain.0000000000001640 / PMID: 31219947
11- Miquel, S., Martin, R., Lashermes, A., Gillet, M., Meleine, M., Gelot, A., … & Thomas, M. (2016). Anti-nociceptive effect of Faecalibacterium prausnitzii in non-inflammatory IBS-like models. Scientific reports, 6, 19399.
12- Rossi, A., Di Lollo, A. C., Guzzo, M. P., Giacomelli, C., Atzeni, F., Bazzichi, L., & Di Franco, M. (2015). Fibromyalgia and nutrition: what news. Clin Exp Rheumatol, 33(1 Suppl 88), S117-25.
13- Ruiz-Cabello P, Soriano-Maldonado A, Delgado-Fernandez M, et al. Association of dietary habits with psychosocial outcomes in women with fibromyalgia: The al-Ándalus Project. J Acad Nutr Diet 2017;117:422-32.
14- Roman, P., Carrillo-Trabalon, F., Sanchez-Labraca, N., Cañadas, F., Estevez, A. F., & Cardona, D. (2018). Are probiotic treatments useful on fibromyalgia syndrome or chronic fatigue syndrome patients? A systematic review. Beneficial microbes, 9(4), 603-611.