Developing Acceptance and Openness in Pain Care
“This can’t be…” “Why me?” “Maybe they missed something…” All of us can relate to the feeling of being overwhelmed by persistent negative thoughts. Thoughts of hopelessness or helplessness make you feel trapped with no place to escape to. Physical or psychological pain, financial stress, problematic relationships, and past traumatic events are all a part […]
Part 2: Which Diet Works Best for Pain? [The Evidence]
Can the food you eat help ease pain? Can the pain associated with chronic diseases be reduced by adopting a specific diet? Read on as we continue to explore some of the current evidence around diet and pain. This is Part 2 of a 2-part series. [Go here for Which Diet Works for Pain? [The […]
Part 1: Which Diet Works Best for Pain? [The Evidence]
Can the type of food you eat help ease the pain? Is a particular diet able to reduce the pain associated with various health conditions? Read on as we explore some of the current evidence around diet and pain. This is Part 1 of a 2-part series. [Go here for Which Diet Works for Pain? […]
Part 2: How a Physical Therapist Can Promote Health and Wellness
“Do you exercise three times per week?” “Do you eat 5 servings of fruits and vegetables?” “Do you smoke cigarettes?” “Do you get 7-8 hrs of sleep each night?” Simple as they see, these questions may begin a deep transformation in the life of your patients if followed by skilled treatment and counseling. In a previous […]
Part 1: How a Physical Therapist Can Promote Health and Wellness
You put a great deal of effort into your practice. You apply the best of your knowledge and put every relevant skill to use. It is natural to feel frustrated when your patient comes back with the same issues, or even new ones, year after year. We are complex creatures endowed with the amazing ability […]
Part 2: How to Manage Pain Using Nutrition
What is the best diet for people who experience persistent pain? Can pain relief be found in certain foods? What is a pain care practitioner’s role in guiding clients towards better dietary habits? This is Part 2 of How to Manage Pain Using Nutrition How to Manage Pain Using Nutrition Part 1 reviewed some of […]
